Sprinter Speed Exercise Selection Cheat Sheet v001

Hey Turbo Speedster:

👉🏿 Are you confused about what exercises you need to be doing as a sprinter?

👉🏿 Are you worried that you're wasting your time with pointless exercises and drills?

🔥 Don't worry any longer, Coach Turbo got you!

🚨Get my Exercise Selection Cheat Sheet!

🔑This Cheat Sheet is designed to take all the B.S. out of sprinter speed training.

🔑This Cheat Sheet is will allow you to pick the best exercises that will have the greatest impact on your sprinter speed.

👀 Stop doing all the extra BS and drop all those wack drills. This cheat sheet has been vetted and assessed against over 100+ peer reviewed articles on sprinter speed development. What does this mean? These exercises will give you the edge you have been looking for.

Use this Exercise Selection Cheat Sheet to select exercises that fit you training goal.

Please be advised that this is not a workout plan nor a programming/periodization plan. This is simply a cheat sheet list of all exercises to make you faster.